Training Center

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CHEER GYM

The AmeriCheer National Training Center offers a variety of cheerleading and gymnastic instruction. Located in Westerville, Ohio, all classes are instructed in a step-by-step progression and divided according to age and ability levels. The classes focus on the development of cheerleading and tumbling skills required of today’s cheerleaders.
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  • Class Overview
  • Private Lessons
  • Gym Rentals
  • Squad Training
  • Birthday Parties
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Tumble classes are designed to provide a strong foundation of tumbling through working techniques, drills and spotting. Stations are set up using various uses of mats, equipment, the tumble trak, and the air trak. Staff provides each athlete with the tools of proper technique and building correct body strength to perform each skill.

  1. Tumble Tots 3 to 6 years old- $90.00 per session: Tumble Tots is the perfect class to get your youngsters started in tumbling. Tumble Tots is designed to ensure that the child has fun while building confidence, self-esteem, muscle development and motor skills all in a controlled and safe environment. Parents are allowed to assist their child in this class. All Participants must be fully potty trained to participate.
  2. Beginner Tumbling Fundamentals  6 years old and up – $110.00 per session: This class is specifically designed to teach the fundamental techniques required in any tumbling skill. To ensure the safety of every athlete when moving on to more advanced skills. Instructors will focus on handstands, forward rolls, backward rolls, working on body control and body awareness.
  3. Beginner Back Handspring  Classes 7 years and up-$120.00 per session: This class is specifically designed to teach the fundamental techniques required prior to the back handspring to ensure the safety of each athlete as they progress onto the back handspring. Instructors will focus on cartwheels, round offs, backbends and kick over mastery. Every class will also include drills to gain experience to work on the back handspring.
  4. Back Handspring Classes  7 years and up-$120.00 per session: This class is specifically designed to teach the fundamental techniques required for the back handspring to ensure the safety of each athlete as they develop this skill to do on their own. Drills will be a large part of this class to develop proper strength and technique. Instructors will focus on the standing back handspring, running back handspring and develop ability to do multiple back handsprings.
  5. Advance Tumbling  7 years and up-$130.00 per session: This class is specifically designed to teach the fundamental techniques required for the standing series and running passes to ensure the safety of each athlete as they develop this skill to do on their own. Drills will be a large part of this class to develop proper strength and technique.

The Cheer &Tumble classes are designed to provide a strong foundation of tumbling and cheerleading skills. Some of the fundamentals that will be taught are: Motion Placement/ Chants, Jump technique, tumbling drills and skills

  1. Youth Cheer and Tumbling 5 to 7 years old-$90.00 per session
    • Motion Placement/ Chants
    • Jumps (tuck, spread eagle, toe touch, etc.)
    • Tumbling (rolls, handstands, cartwheels, round-offs, backbends, and more)
  2. Beginning Cheer and Tumbling 7 years old and up -$110.00 per session
    • Motion Placement/ Chants
    • Jumps (tuck, spread eagle, toe touch, herkie, hurdlers pike, etc.)
    • Tumbling (handstands, cartwheels, round-offs, Front/back walkovers, back handspring drills and more)
  3. Intermediate Cheer and Tumbling 9 years old and up -$120.00 per session
    • Motion Placement/ Chants
    • Jumps (toe touch, pike, herkie, hurdler, double jumps, etc.)
    • Tumbling (handstands, cartwheels, round-offs, Front/back walkovers, back handspring drills and more)
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Privates provide students one-on-one instruction to work on skills the student wants to acquire

  • Tumbling
    • $30-$35 for 30 mins
    • $60-$65 for 60 Mins
  • Stunting
    • $40- 30 Mins
    • $60- 60 Mins

Semi-Privates are meant for 2 or 3 individuals who would like to take a private lesson together

  • 2 individuals $40 per 1/2 hour ($80 per hour)
  • 3 individuals $50 per 1/2 hour ($100 per hour)
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Gym Rentals

Before 5:00pm:

  • Cheer foam $50
  • Spring floor $60

After 5:00pm:

  • Cheer foam $60
  • Spring floor $70

Weekends:

  • Cheer foam $60
  • Spring floor $70

*All prices are per hour, per side

* Gym Rental includes the use of one wing of the gym, 42 x 42 competition mat, sound system, and gym equipment.

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Squad Training

  • 8 or less participants – $13.75 per person
  • 8-12 participants – $105.00
  • 12-20 participants – $145.00
  • 21-30 participants – $175.00

*All prices are per hour

* A squad may rent the gym and have an instructor for squad training in jumps, stunting or tumbling. The number of instructors is dependent on the total number of participants. For more information on squad training, ask for the Cheer Gym Coordinator.

Weekends:

  • Cheer foam $60
  • Spring floor $70

*All prices are per hour, per side

* Gym Rental includes the use of one wing of the gym, 42 x 42 competition mat, sound system, and gym equipment.

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AmeriCheer Birthday Party

$100.00 up to 10 children $5.00/each additional child Included in this price is one and a half hours of gym time (games, obstacle courses, open gym structure, etc) and a half hour of party time. Each birthday party is supervised by one AmeriCheer instructor. Additional instructors may be added dependent on the number of children in attendance.

Cancellation and Missed Class

If you miss a class, you may make it up during the current session provided there is availability. Make-up classes should be re-scheduled with the office as soon as possible by calling 614.898.1000.  No credits will be given for missed classes.

Weather & Holidays

Classes will be cancelled due to inclement weather. Check with the office and/or websitepage for the latest updates. The Cheer Gym will be closed on all major holidays and some AmeriCheer & AmeriDance competitions.